July 2020

29
30
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Metafit/Fitness Coaching
1
WOD
WOD
WOD
WOD
WOD
SENIORS
WOD
WOD
WOD
Mobility/Fitness Coaching
2
Fitness Coaching
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
WOD
3
HIIT/Virtual Spin
HIIT
HIIT
HIIT
HIIT
SENIORS
HIIT
HIIT
HIIT
4
Metafit then foam roll
Metafit then foam roll
Virtual Spin/Fitness Coaching
5
6
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
Virtual Spin/Fitness Coaching
7
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Metafit/Fitness Coaching
8
WOD
WOD
WOD
WOD
WOD
SENIORS
WOD
WOD
WOD
Mobility/Fitness Coaching
9
Fitness Coaching
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
WOD
10
HIIT/Virtual Spin
HIIT
HIIT
HIIT
HIIT
SENIORS
HIIT
HIIT
HIIT
11
Metafit then foam roll
Metafit then foam roll
Virtual Spin/Fitness Coaching
12
13
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
Virtual Spin/Fitness Coaching
14
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Metafit/Fitness Coaching
15
WOD
WOD
WOD
WOD
WOD
SENIORS
WOD
WOD
WOD
Mobility/Fitness Coaching
16
Fitness Coaching
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
WOD
17
HIIT/Virtual Spin
HIIT
HIIT
HIIT
HIIT
SENIORS
HIIT
HIIT
HIIT
18
Metafit then foam roll
Metafit then foam roll
Virtual Spin/Fitness Coaching
19
20
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
Virtual Spin/Fitness Coaching
21
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Metafit/Fitness Coaching
22
WOD
WOD
WOD
WOD
WOD
SENIORS
WOD
WOD
WOD
Mobility/Fitness Coaching
23
Fitness Coaching
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
WOD
24
HIIT/Virtual Spin
HIIT
HIIT
HIIT
HIIT
SENIORS
HIIT
HIIT
HIIT
25
Metafit then foam roll
Metafit then foam roll
Virtual Spin/Fitness Coaching
26
27
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
HIIT
Virtual Spin/Fitness Coaching
28
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Strength
Metafit/Fitness Coaching
29
WOD
WOD
WOD
WOD
WOD
SENIORS
WOD
WOD
WOD
Mobility/Fitness Coaching
30
Fitness Coaching
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
Fitness Coaching
HIIT STEP/FITNESS COACHING
Fitness Coaching
WOD
31
HIIT/Virtual Spin
HIIT
HIIT
HIIT
HIIT
SENIORS
HIIT
HIIT
HIIT
1
Metafit then foam roll
Metafit then foam roll
Virtual Spin/Fitness Coaching
2