The Southern Province Level One Coaching Course commenced with a well-structured and engaging first day, aimed at building a strong foundation for aspiring coaches. The opening session focused on an overview of the course framework, clearly outlining objectives, expectations, and the pathway for coach development at the grassroots and intermediate levels.
Participants were then guided through the core principles of effective coaching, with emphasis placed on essential coaching skills and the broader role of a coach in player development. This session highlighted communication, leadership, ethical responsibility, and the importance of creating a positive learning environment.
The programme continued with a practical and theoretical exploration of session planning, including the significance of structured warm-up and cool-down routines. Coaches were introduced to methods of designing safe, efficient, and goal-oriented training sessions that align with player needs and long-term development models.
The day concluded with a focused session on batting, covering fundamental techniques, coaching cues, and common technical corrections. This segment provided valuable insights into skill breakdown, observation, and progressive skill development.
Overall, Day One successfully set the tone for the course, equipping participants with essential knowledge and practical understanding to support their growth as competent and confident coaches.