| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29
| 30
| 1
| 2
| 3
| 4
| 5
|
6
04:30pm
Weekly Rep training
| 7
| 8
| 9
| 10
| 11
| 12
|
13
04:30pm
Weekly Rep training
| 14
| 15
| 16
| 17
| 18
| 19
|
20
04:30pm
Weekly Rep training
| 21
| 22
| 23
| 24
| 25
| 26
|
27
09:00am
14 Day Challenge
04:30pm
Weekly Rep training
| 28
| 29
| 30
| 31
| 1
| 2
|
