https://www.fleetfeet.com/s/columbus/training/educational-resources/running-in-the-heat-and-humidity

This is an article on the effects of running in heat and humidity, something the people in Louisiana have to deal with during many parts of the year. The article may not apply to people who are super athletes and are used to the heat and humidity. As always, do your research and learn what is best for you.

Location

ALEXANDRIA, LA