CEU Elevates Central & Eastern Province Coaches with Data Analysis and Nutrition Program at HPC
18 Nov by Coach Education Unit
The Coach Education Unit of Sri Lanka Cricket successfully conducted a combined Data Analysis and Nutrition Program for district and provincial coaches from the Central and Eastern Provinces at the High Performance Centre (HPC).
The session, held on 17th November 2025, was delivered by Shaun Perera and Yamini Umapathi, providing coaches with essential modern knowledge to enhance player development.
🔹 Data Analysis for Coaches – By Shaun Perera
Shaun introduced coaches to the fundamentals of digital performance analysis, including:
Understanding match and training data
Identifying key performance indicators (KPIs)
Using digital tools to monitor player progress
How data supports better coaching decisions and long-term planning
Coaches were guided on how analytics can transform training quality and tactical preparation at district and provincial levels.
🔹 Sports Nutrition Program – By Yamini Umapathi
Nutritionist Yamini Umapathi delivered a practical session on athlete nutrition, covering:
Pre-training and pre-match fueling
Recovery meals and hydration routines
Managing youth athlete diets
Building nutrition habits that enhance strength, endurance, and injury prevention
The workshop highlighted how proper nutrition directly impacts performance, recovery, and consistency.
This program further strengthens the CEU’s mission to equip coaches across Sri Lanka with modern, science-backed knowledge, ensuring sustained development within the national coaching pathway.
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